Mindfulness

6 Easy Types Of Meditation You Can Do Right Now

Meditation is about bringing awareness to the voice in your head, it’s about trying to…

sound healing london

Harriet Emily´s Incredible Sound Bath Experience in Santa Monica

Harriet Emily: “My first encounter of the healing power of sound was during a Gong…

mama medicine ny

Interview with Mama Medicine, A Healing Studio by Deborah Hanekamp in NYC

When you find calm amongst the hustle and bustle of New York you know you’ve…

aryuvedic practices

5 Ayurvedic Practices You Can Do Everyday

Ayurveda means science of life (Ayur = life, Veda = science) and it is a…

acupuncture

Facial Acupuncture – The Trend Everyone Should Try

Facial Acupuncture is one of the natural beauty trends for 2017, but how does it…

liora bels

How Do We Achieve Overall Well-Being? Expert Interview with Nutrition Expert Liora Bels

Liora Bels is a Health Food Chef, Certified Nutrition Expert and a Food & Style…

fitstar yoga

Best Free Yoga Courses For Beginners

As I continue on my journey into a more mindful way of living, I have…

Headache health medicine woman

How Stress Is Affecting Your Beauty

Did you know that natural beauty isn’t just the result of good genes? It’s the…