6 Easy Types Of Meditation You Can Do Right Now

Meditation is about bringing awareness to the voice in your head, it's about trying to calm the chatter in your mind and learning to disidentify from your thoughts. Read through why meditation is bene…

ethical fashion

Find Happiness In Nature With These 9 Tips

1. PICK SOME FLOWERS Make a flower crown, so pick some for a nice arrangement for your home. But only pick them from where you legally can of course! We don't condone breaking/bending the law! And ma…

aryuvedic practices

5 Ayurvedic Practices You Can Do Everyday

Ayurveda means science of life (Ayur = life, Veda = science) and it is a holistic approach to health. For Ayurveda, the mind and body are connected and the most powerful tool to heal the body is the m…

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